Expert Manicure Tips and Trends
5 Signs of Vitamin Deficiency in Nails
Nail changes like ridges, brittleness, or discoloration can signal vitamin and mineral deficiencies. Common culprits include low levels of biotin, iron, zinc, and B12 often linked to poor nutrition. A...
5 Signs of Vitamin Deficiency in Nails
Nail changes like ridges, brittleness, or discoloration can signal vitamin and mineral deficiencies. Common culprits include low levels of biotin, iron, zinc, and B12 often linked to poor nutrition. A...
Milky Nails, The Must-Try Manicure Trend
Milky nails are a trend starting to get popular with celebrities and nail enthusiasts It has blown up on social media because it is easy to achieve Milky nails can...
Milky Nails, The Must-Try Manicure Trend
Milky nails are a trend starting to get popular with celebrities and nail enthusiasts It has blown up on social media because it is easy to achieve Milky nails can...
Top 7 Nutrients for Healthy Nails (And the Food...
Healthy nails depend on more than polish nutrients like biotin, iron, and protein are key to strength and growth. A balanced diet rich in whole foods can prevent brittle, weak,...
Top 7 Nutrients for Healthy Nails (And the Food...
Healthy nails depend on more than polish nutrients like biotin, iron, and protein are key to strength and growth. A balanced diet rich in whole foods can prevent brittle, weak,...
5 Nail Damaging Habits You Didn't Know You Had
Everyday habits like using nails as tools, over sanitizing, and skipping hydration can quietly weaken your nails. Strong, healthy nails depend on proper nail care, smart polish routines, and a...
5 Nail Damaging Habits You Didn't Know You Had
Everyday habits like using nails as tools, over sanitizing, and skipping hydration can quietly weaken your nails. Strong, healthy nails depend on proper nail care, smart polish routines, and a...
Gel Polish Allergies Are Real: Here’s a Safer, ...
Allergies to gel polish are increasing, often due to ingredients like HEMA Many popular brands still contain harsh chemicals banned elsewhere HEMA-free gel polishes provide a safer, long-lasting alternative
Gel Polish Allergies Are Real: Here’s a Safer, ...
Allergies to gel polish are increasing, often due to ingredients like HEMA Many popular brands still contain harsh chemicals banned elsewhere HEMA-free gel polishes provide a safer, long-lasting alternative
Dermatologist Tips for Longer, Healthier Nails
Keratin needs protein + biotin to grow, low iron causes brittleness Never peel gel polish! Moisturize cuticles daily, avoid >1,200 kcal deficits Changes take 3-6 months, try clinically formulated serums...
Dermatologist Tips for Longer, Healthier Nails
Keratin needs protein + biotin to grow, low iron causes brittleness Never peel gel polish! Moisturize cuticles daily, avoid >1,200 kcal deficits Changes take 3-6 months, try clinically formulated serums...